![]() ![]() “This was such a mental-win weekend for me. “I feel amazing,” Charboneau, who suffered an injury while training for the Boston Marathon, told the Orlando Sentinel. For each race, she dressed as a favorite Disney character. She also won the 5K, 10K and half marathon to complete the “Dopey Challenge,” which is a combined 48.6 miles (78 kilometers). (AP) - A 33-year-old aspiring Olympian from Denver set a Walt Disney World marathon weekend record, sweeping all four races in consecutive days.īrittany Charboneau completed the 26.2-mile (42-kilometer) marathon on Sunday in 2 hours and 45 minutes. Please look at the time stamp on the story to see when it was last updated. When applying this training plan to your TrainingPeaks Calendar, select "Apply" to "end on" the last race of the event, i.e., for the 2024 Dopey Challenge, your plan will end on 1/7/24.This is an archived article and the information in the article may be outdated. The long, slow miles are the key to this plan, which means you are best served by not thinking about pace, but rather about effort.Ģ4 weeks of training leading up to Race weekĢ weeks post Dopey for recovery in a separate plan, which you will have access to later.Įmail Access to Coach Heather for questions.Įxclusive Videos for participants to include training tips, workout breakdowns, Runner's Strength Sessions, RunDisney event tips, and much more. ![]() Training for the Dopey Challenge is about time on your feet rather than speed. that can track miles, time, and heart rate. Tracking Device: ie Garmin, Polar, Suunto, etc. ![]() ![]() It is also strongly recommended that you have completed a standalone 26.2 mile marathon at least once, AND have completed a half-marathon distance in the last 18 months. Pre-requisites: At the start of this plan, you should be able to run or run/walk for at least 60 minutes, and have averaged 15 miles per week for the last 3 months. This training plan is designed for Intermediate runners to complete the Dopey Challenge at Walt Disney World Marathon Weekend. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |